sleeping birds open

Safe Sleep —
We're in This Together.

How and where our babies sleep makes a big difference in their health. In fact, it’s one of the best ways to help prevent Sudden Infant Death Syndrome (SIDS) and sleep-related deaths. Reduce all babies’ risk for SIDS by learning a few STEPS to SAFE SLEEP. Through our love, our strength, and our working together, we can make sure that every baby in Louisiana takes their first steps to a bright future!

Are You a Safe Sleep RockSTAR?

WHERE and HOW you put your baby to sleep might save their life! Be a safe sleep rockstar.

Check your skills by taking this quiz. And then help others to up their game!

Question #:

Your newborn baby has a small tummy and needs to eat often. Keeping up with his feeding schedule is exhausting! How do you balance feeding and safe sleep?

Good Job!

You’re brilliant! You figured out how to make sure that your baby sleeps in their own space, how to make night feeding a little easier AND how to stay awake while feeding!

Not Quite...

That’s not the safest choice. Breastfeeding is AWESOME for baby, but bed sharing puts her in danger of suffocation. Keep up the breastfeeding, but keep a pack ‘n play or crib near your bed. That way, you don’t have to get out of bed for feedings, but baby still has a safe space to sleep. If you have a partner, they can help get baby back to sleep in his crib when you’re both done.


Whoa, couches and recliners are dangerous spots for babies! If you fall asleep while you’re feeding on the couch, baby can easily slip between cushions and get wedged in. That can be deadly. Try to find ways to stay alert while feeding and put your baby back in his crib or pack ‘n play when you’re done.


You scored

/10 points!

Great job! You’re a Safe Sleep Rockstar! And Rockstars share their shine: share with everyone who looks after babies, so they can become Safe Sleep Rockstars, too. Remember – safe sleep saves lives!

Not too bad…You’re on your way to becoming a Safe Sleep Rockstar! Safe sleep saves lives, so work on checking off more of the steps to safe sleep. Find them all at

Looks like you have more to learn about safe sleep!

Yes, safe sleep isn’t as simple as it sounds, but it’s worth it: safe sleep saves lives! Explore to learn how your baby can sleep safely. With time, you’ll be a Safe Sleep Rockstar!

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